Comments on: Man Up. Shut Up. Break Down: The Deadly Cost of Being ‘One of the Guys’ https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/ Counseling & Therapy Clinic Mon, 09 Jun 2025 00:22:48 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Sungjem Aier https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/#comment-529 https://sungjemaier.com/?p=1306#comment-529 In reply to Dr Amenla Imti.

Absolutely agree! Sensitization and interactive sessions are crucial first steps. Creating space for all genders to share their emotional struggles not only builds awareness but also lays the groundwork for long-term support systems. It’s a much-needed move toward collective healing and inclusion.

]]> By: Dr Amenla Imti https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/#comment-466 https://sungjemaier.com/?p=1306#comment-466 Sensitisation and interactive sessions with various stakeholders to understand the emotional struggles and mental barriers faced by all genders that negatively impact the lives of all can be organised at appropriate platforms ,this will create awareness and in the later years some organisations work to develop a support system benefiting those individuals who face mental barriers and emotional supressions etc

]]> By: Dr Amenla Imti https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/#comment-465 https://sungjemaier.com/?p=1306#comment-465 Sensitisation and interactive sessions with various stakeholders to understand the emotional struggles and mental barriers faced by all genders that negatively impact the lives of all can be organised at appropriate platforms ,this will create awareness and in the later years some organisations work to develop a support system benefiting those individuals who face mental barriers and emotional supressions

]]> By: Sungjem Aier https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/#comment-462 https://sungjemaier.com/?p=1306#comment-462 In reply to Rongsenltr ltr.

Absolutely! Feeling seen, heard, and supported can make such a difference, especially when stress starts to feel isolating. I’m really glad the article resonated with you. And yes, raising awareness around men’s mental health is so important. It’s a conversation we need to keep having, together.

]]> By: Rongsenltr ltr https://sungjemaier.com/2025/05/11/man-up-shut-up-break-down-the-silent-suffering/#comment-460 https://sungjemaier.com/?p=1306#comment-460 stress can feel isolating,but reminding someone that they are not alone can be powerful. sometimes all they need is – to feel seen, heard and supported.
Thank you for this article, I can relate to this in so many ways. and especially raising an awareness on Men’s mental health)))

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