Conversations through the mind of an overthinker
Experiences, emotions and eccentricities
Psychotherapy is just talk-therapy When you think about therapy, most will picture a one-to-one…
Narrative therapy The problem is the problem; the person is not the problem. – M. White…
Mental wellbeing is a description of your mental state- emotionally, psychologically and socially…
We are living in an era largely dominated by the internet, which, from the time of…
A healthy mindset lets you focus on the positive aspects in life and helps your mind…
There’s something about being defeated by your own thoughts that break you as a person. When…
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